Reason You Got Hair Loss

Since hair loss is a polygenetic problem, you should know that if you are losing out your hair, then it is not the fault of your parents. There are a diverse number of internal and external factors that can lead you to the disastrous problem that we all reckon as hair loss. The environment also plays a vital role in the health of your hair and scalp, which is something that not everyone can take care of.

However, when we look at some other contributive factors, such as bad shampoos, physical stress, etc., you should know that these are the things that you can easily take charge of. These factors are something that not only damages the health and texture of the hair, but also leads your body and mind’s health towards destruction. Noticing extra strands on your comb or brush can be depressing for anyone, thus, you need to take note of the main culprit behind it.

Hair Care Don’ts:

• As much as you love to throw that towel on your wet hair to dry them out, don’t do it if you love your hair. Switch the towel with a regular t-shirt that is probably made up of a much softer fabric. Even if you rub your hair wildly with the tee, your hair will not be rubbed together harshly against the fabric, the way it does with a towel. Therefore, the volume remains the same.

• A regular visit to a good hair salon never hurts anyone. Paying a visit doesn’t mean that you are visiting solely for the purpose of getting your hair cut. Getting the recommendations of a professional always saves you from going that extra mile and saves you from spend a fortune to get rid of hair thinning or falling.

• Going aggressive with heat styling tools does more harm than good. Surely everyone wants to look their best and turn out with the best blow dry ever, but the impact it has later on not only leads you to experience weaker strands but also causes split ends. Make certain that you add an efficient serum to your routine that protects the hair from heat, so that the effect of the damage can be minimal.

The aforementioned points are the major habits that can ultimately originate hair fall, and should be prevented at all costs. In addition to that, your duty is to look for a proficient hair dresser, or a trichology center, that can address the root cause of hair loss and advice you accordingly. If, however, you are experiencing other issues along with hair fall, for instance scalp irritation, etc., then you should definitely get an appointment to discover what is going on inside your body.

Trial and error should only be done if you possess voluminous hair. Another thing that you can do is to simplify your hair regimen if you want to minimize the damage and the density of the hair that is falling out.

All About Hair Transplants

Hair treatments depend on technology in the form of transplants and hair extensions. During a hair transplant surgery, the doctor takes hair from the sides, or back of the head and places it on the bald area. The surgeon performs a transplant surgery in the clinic after giving a local anesthesia to the patient. According to research, baldness often occurs due to genetics. But, some other factors also cause baldness like illness stress, unhealthy diet, and some drugs.

Types Of The Transplants: Transplants have two types depending on the procedures as described below.

Slit Grafts: This process includes several hairs in the graft, like from 4 to 10. However, the nature of baldness also determines the number.

Micro Grafts: This process includes either one hair in a graft or sometimes two. Whatever the type, a transplant can change your appearance developing more self-esteem and confidence in you.

Who Needs The Transplant?

Both men and women can have a hair transplant; if men have male-style baldness, and women have thin hair.

Who Should Avoid The Hair Transplant?

· Women who have a hair loss in the entire scalp.

· Men or women without any ideal donor sites.

· Men or women with a deep surgery, or injury scars

· Men or women who lose their hair due to some drugs, especially due to chemotherapy

A transplant procedure has three to four sessions to get the desired results. Doctors leave a gap of several months between the sessions to ensure a good transplant.

Things To Consider After Surgery

· Patients often feel soreness in the scalp after surgery, and the patient will need some medications for pain, swelling, or for infection. After a successful hair transplant, the person can start a normal life.

· Any transplanted hair can fall after 2 or 3 weeks of surgery because it sets the ground for new hair. Several people experience 60 percent hair growth after 6 or 9 months of surgery.

· Surgeons also prescribe different drugs for fast hair growth, and to protect the patient from any hair loss in the future.


Hair transplants also have some side-effects that disappear after a few weeks. Some typical complications include infection, swelling, bruises near eyes, and scars on the donor area. Numbness often happens in the treated area, but it’s temporary. Other side-effects include itching, inflammation, and a temporary shock loss of hair.

Long-Term Benefits

Constant hair growth occurs after the transplant, but the hair quality and thickness depends on certain elements including follicles’ density, scalp laxity, and curls. Patients should consult with their doctors about the long-term appearance after surgery.

Signs For Balding

Balding is a gradual process and takes time before reaching an irreversible stage. The problem is that most of us never take note of the early signs of balding and often ignores until it is too late to do anything. However, early signs of balding can be identified if the symptoms are known. So, what are the early signs of balding? How is it different in men and women? And, how will you be able to identify at an early stage? Let’s check out.

Early signs of balding in men

In men the process of balding begins with a receding hairline. This can be noticed quite early on as you comb your hair every day. Do not ignore receding hairline as this will later on progress to bull blown balding process. Notice if the hair at the top of the forehead is thinning. Take note of the hairline and see if the top part of either sides of the temple is showing more of the forehead. This is the early stage. If not taken care of at this stage, it will progress and start the process of balding in the crown region.

Early signs of balding in women

Most women have long hair. The occurrence of bald head in women is quite low in terms of percentage and thus most women never actually notice when the problem begins. In women, there is no receding hairline, which makes it a bit difficult to note the early signs. The balding begins with thinning hair in the crown region. Women need to part the hair midway and notice if the gap is getting more with passing day. Hair fall is common in women, but you will have to take note of the amount of hair you are losing daily.

How to recover from hair loss?

There are many methods like using hot oil treatment, using egg oil, and other such natural ingredients, along with ensuring a balanced diet and healthy lifestyle to ensure that hair fall is checked. However, some issues need further treatment. If baldness has occurred, most of the time the process is irreversible. However, hair loss treatment is present for people at all stages of balding. At earlier stage the treatment is more preventive, while at advanced stage hair transplant is the only way to ensure new hair growth in the bald patch. FUE or Follicular Unit Extraction is a wonderful hair transplant procedure that will leave no scar behind and give natural result.

Benefit Eat Food That Will Grow Your Hair

We all know that eating nutritious food items which have enough minerals and vitamins we need is an unquestionable requirement for our general well-being. A few nutrients are additionally vital for the development and well-being of our hair. Even though food items don’t have the power to reverse or stop baldness alone, it is an imperative thing to follow if you want to keep up your hair’s well-being before or after a hair transplant.

If you didn’t have a habit of eating them till now then you must incorporate these food items in your diet to ensure that your hair remain in an excellent condition. It’s time to reveal the secret.

1. Leafy Greens and Spinach

Spinach and other leafy green vegetables, for example, kale, are amazing sources of iron, which our hair needs to create the protein that builds up the hair shaft. Individuals who aren’t eating enough iron through their foods are probably going to experience some type of balding.

2. Walnuts

Walnuts are an excellent source of protein, which is the thing that hair is basically made out of. They consist of zinc and selenium, the two minerals that help to maintain your scalp in a solid and moisturized condition. In the end, they are likewise a decent source of omega-3 fatty acids that play a significant role in keeping our hair shiny.

3. Eggs

Eggs are one to top most sources of protein, which naturally makes them an excellent nourishment to eat to get strong hair. However, protein isn’t the only thing that eggs have in abundance. They are additionally an extraordinary source of vitamin D and a few B vitamins as well, which can play an important role in hair development and strength. A high amount of iron can also be found in eggs.

4. Salmon

Salmon is known as an extraordinary food item that provides tons of Omega 3 fatty fats, which is needed by your hair to remain shiny and for strong. Your hair will probably become dull and fragile, if you don’t get enough fat in your diet. As an additional advantage, salmon is likewise a great source of protein. Apart from its nutritive value, salmon is also amazingly tasty and you can enjoy it in your dinner.

Are you really worried about you hair loss and think that it’s too late for foods to solve the problem? No need to worry as hair transplant is the most trusted and safest procedure that can get hair back on your head.

5. Sweet Potatoes

A high amount of vitamin A is excessive for your body and can really prompt baldness. However, your system requires a specific amount of this vitamin for solid hair development and for different other functions. Beta carotene, which is transformed into vitamin A by the system, is an excellent way to ensure that you’re getting a sufficient amount of this supplement.